I just listened to a podcast that really got me thinking. The host made a statement about why it is important to be, who you are and not...

Hello there! Happy August! I love a new month. There is just something about a new beginning, a clean slate, the open road ahead. I'm...

From day one, I have been an advocate for moms putting their best selves forward. In fact, moms being their best is one of the many...

I don’t believe in perfect parents, but I do believe in conscious parenting. What that means is to be a parent, who is awake, alive and...

I recently read an article that says that parents should not kiss their babies on the mouth, because it can be “sexual” or “stimulating.”...